AI Personal Trainer & Workout Plan Generator
Get a customized fitness plan tailored to your goals, current level, and available equipment. Whether you want to build muscle at the gym or lose weight at home, our AI creates a actionable schedule for you.
1
Define Goal
Choose between muscle gain, weight loss, strength, or general fitness.
2
Set Constraints
Specify your training days per week and equipment availability (Gym vs Home).
3
Generate
Receive a detailed weekly breakdown including exercises, sets, and reps.
Smarter Training
- Truly Personalized: Adapts to your constraints unlike generic PDF plans.
- Science-Based: Structure ensures progressive overload and recovery.
- Versatile: Works for calisthenics, powerlifting, or cardio-focused users.
- Instant Adjustments: Change your inputs to get a new plan immediately.
Start Your Transformation
Stop guessing what to do in the gym. Let AI build your roadmap to fitness.